At present, you can find different apps for athletes with which the results will be wonderful. And, despite the fact that not all of them have the necessary functions for certain sports, if they can be efficient for others.
On the other hand, some of them are known as the best apps 2022 when it comes to improve the performance of sportsmen and women. So here are some of these apps and the benefits you can have by using them. The following applications are known at the moment as the best option to improve the performance of athletes.Know the benefits of each one so you can choose the one that best suits your needs.
We start with an ideal application for those who love to go running. This App is not only able to record each of your workouts by saving information such as speed, distance and calories burned during the day. It also perfectly synchronizes your music with your running pace. This way you can always keep a good rhythm having your favorite music as the main indicator. However, the application is currently only compatible with iPhone devices.
Nike + Running
Unlike the previous option, this one is part of the Android applications. On the other hand, Nike was one of the first companies to take seriously the personal statistics of those who love running. Because of this, they created an app that can easily sync your progress. Also, it is fully compatible with iPhone, iPod and as we mentioned before, Android devices. Also, you can listen to music while you train and also, you have a voice like the GPS, which is responsible for encouraging you to get every day a greater distance and you get to surpass yourself.
My Fitness Pal
On the other hand, this app helps you to record your muscle and cardio workouts. You can find many exercises, and the App takes care of recording every day the repetitions, series and personalized exercises that you do. Also, it has a large database where you have the option to easily control the amount of carbohydrates, proteins and fats that you ingest every day. This way you know your progress.
It is one of the favorite Apps to improve sports performance, because it offers you a table of exercises classified according to the goals you want to achieve. Also, you can choose the specific muscle you want to improve, or the muscle region you are going to train.
On the other hand, for those who are starting out in the world of sports, there is a complete file with the specifications through images, of the correct way in which each exercise should be performed. This with the mission of avoiding injuries due to bad execution. Also, you can easily calculate the evolution of your weight and muscle mass. In addition, it can be used by several people at the same time and has a schedule for you to do each exercise with the correct time.
In the last place, there is one of the apps for athletes with the highest recognition among users. Because it is the most complete App in the sports field, available so far.
Its compatibility is practically with any operating system, you can use it with Android devices, iPhone, Windows Phone and even Blackberry. Now, this App pretends to be your virtual “Personal trainer”, with which you can do any kind of sport or outdoor activity. Through the platform of this app you can closely monitor and analyze the statistics of each of your workouts. In addition, Runtastic is not only designed for runners, it is also ideal for physical activities such as hiking, basketball, climbing, diving, tennis, yoga, Pilates, and many more sports.